For a Traveler

Interactive Guidebook

Printable, easy-to-follow sabbatical guidebook

Your sabbatical journal and disruptive travel companion that will make you live your experience to the fullest. It will assist you in bringing your ‘aha’ moments back home with you.

Our authorial, science-based life transition framework.

Clear prompts and practical insights for each stage that will provide you with new gained perspectives and allow you to unlock your potential.

Our unique methodology is unpacked and delivered in a directly applicable way.

Become a savvy global citizen, gain a deeper understanding of your internal and external worlds, gain clarity, and rethink your approach — all while enjoying inspiring, high-quality content.

Become a solo travel pro: solo travel tips and practical information rooted in empirical experience.

Exploring your material and mental luggage – and preparing for any type of adventure.

Get inspired by our personally vetted solo travel destinations across 6 continents.

New habit creation, purpose-driven goal setting, life purpose discovery, gratitude practice, and ecosystem mapping tools, among many others.

There is no true empowerment without actions that speak for themselves. Your contributions will support trustworthy NGOs advocating for women’s human rights worldwide. Supporting Afghan women remains our top priority.

Interactive guidebook

With all the inclusions

Reflect on your experiences and craft a plan to integrate your growth into your post-sabbatical life, with support and accountability for lasting impact.

Personally vetted trips and stays with a strong empowering element.

Let us surprise you.

Our travellers receive a priority access to our coaching sessions, in-person annual gathering (coming soon), and tourism partners’ discounts.

There is no true empowerment without actions that speak for themselves. Your contributions will support trustworthy NGOs advocating for women’s human rights worldwide. Supporting Afghan women remains our top priority.

Interactive Guidebook
+ 1:1 Coaching

What our Travelers say

I contacted Monika to gain a plan to transition. A thought partner. Someone who “gets” the value of a sabbatical and who can hold me accountable to doing it.

T., USA

I reached out as I feel stuck trying to make decisions about life changes and setting goals. Fear is my biggest obstacle.

M., South Africa

Your guidebooks

solo female travel destinations

(free)

solo travel packing list

(free)

solo travel tips

(free)

Fill in your basic details to receive the free guidebook:

Step Into Your Next Chapter with Confidence!

Purchase the empowered.travel Guidebook or Program and receive a complimentary 1:1 coaching session to plan your life transition or sabbatical.