Women Who Inspire Us at empowered.travel: Sasha DiGiulian Is Here to Climb—and to Empower

At empowered.travel, we celebrate women who chart their own course—who embrace the tension between strength and softness, confidence and vulnerability, boldness and beauty. Women who aren’t afraid to take up space. Sasha DiGiulian is one of them. You may know her as the world champion climber or the star of the new film Here to […]
5 Expert-Backed Steps to Plan a Truly Empowering Solo Trip (Not an Overwhelming Mess)

So, how to plan a solo trip? There’s something electric about planning a solo endeavor—the spark of possibility, the thrill of self-trust, the quiet power of doing something just for you (hopefully with a positive impact on the places and communities you visit). That surge of freedom. The promise of new places, people, and stories. […]
Unlocking the Secrets of Longevity: 5 Powerful Connections Between Japanese Psychology, Sabbaticals, and Life Expectancy That Will Transform Your Life

When it comes to longevity, Japan is often celebrated for its long-living citizens. Nagano and Toyama prefectures, known for their high life expectancy, stand as living testaments to the benefits of their culture, diet, and lifestyle. But what does this have to do with taking sabbaticals, self-discovery, and finding your true purpose? In this blog […]
7 Powerful Ways Japanese Psychology Can Transform Your Sabbatical

In a world that demands constant movement, taking a sabbatical is a radical act of self-care and transformation. Empowered.travel offers a structured approach designed to cultivate resilience, clarity, and purpose. Rooted in Japanese psychology, this journey blends time-honored wisdom with practical action for lasting growth. Japanese Psychology as a Guide for Personal Growth Japanese psychology […]
The Women Who Inspire Us at empowered.travel

The Women Who Inspire Us Series At empowered.travel, we celebrate fearless women shaping the future of adventure travel, exploration, and a healthier, more connected planet. Throughout history, women explorers, pioneers, and change-makers have defied expectations, broken barriers, and redefined the way we experience the world. Continuing our series, we want to highlight an extraordinary woman […]
The Women Who Inspire Us at empowered.travel: Regeneration

The Women Who Inspire Us Series: Regeneration At empowered.travel, we celebrate fearless women shaping the future of adventure travel, exploration, and a healthier, more connected planet. Throughout history, women explorers, pioneers, and change-makers have defied expectations, broken barriers, and redefined the way we experience the world. Continuing our series, we want to highlight a woman […]
Best Solo Female Travel-Friendly Accommodations for Your Empowered Sabbatical Journey

Taking a sabbatical as a solo female traveler can be life-changing, offering you the space and time you need to pause, reflect, and reset. Staying at solo female travel-friendly accommodations definitely helps. At empowered travel, we specialize in supporting women who are undergoing transitions—whether it’s burnout from work, a career shift, or simply the need […]
The Women Who Inspire Us at empowered.travel

At empowered.travel, we celebrate fearless women who inspire us—shaping the future of adventure travel, exploration, and a healthier, more connected planet. Throughout history, women explorers, pioneers, and change-makers have defied expectations, broken barriers, and redefined the way we experience the world. To kick off our series, I want to share a story about a woman […]
The Rise of Solo Female Travel in 2025: Empowerment, Sabbaticals & Adventure

Why More Women Are Choosing Solo Travel In 2025, solo female travel is not just a trend—it’s a movement. Women now make up 71% of all solo travelers, a dramatic rise fueled by a desire for self-discovery, career breaks, and transformative experiences (Insight Trends World, 2024). As burnout (see the official definition of burnout here) […]
How to Heal Burnout—For Good: The empowered.travel Approach

Burnout Is at Record Highs—Especially for Women Burnout has reached an all-time high, with 75% of workers reporting they have experienced it, and 36% of organizations failing to address it. Women, in particular, are disproportionately affected, juggling professional responsibilities with personal and societal expectations. Sabbaticals are emerging as a powerful tool for combatting burnout. A […]