empowered.travel
foundational inspirations
Action, attention, and meaning lay at the core of empowered.travel. The 4-week program combines the benefits of solo travel with niche therapeutic tools and indigenous wisdom.
Foundational Inspirations
4-week empowered.travel self-assisted program has been inspired by the philosophies, concepts, literature, wisdom schools, and therapeutical models listed below (between others). You will find the influences (our subjective interpretations of the inspirations and the tools they offer) throughout the 1-4 Stages of the process. Explore in more depth below.
Logotherapy
Key themes: search for meaning, purpose, freedom of will, self-decentralisation, responsibility, suffering, tragic optimism, existential vacuum, spiritual dimension, and holistic approach
Morita Therapy
Key themes: acceptance, mindfulness, daily routine, four stages, outward attention, exposure to nature, collaborative relationship with a coach, and action-oriented practices
Indigenous Wisdom
Key themes: spiritual connection, personal growth, rite of passage, self-discovery, interconnectedness, balance, harmony, and communion with the natural world
IKIGAI
Key themes: a reason for being, fulfilment, mission, joy, passion, vocation, balance, mindfulness, intention, alignment, healthy diet, gardening, relationships, and community
The HERO’s Journey
Key themes: The Call to Adventure, Supernatural Aid, Crossing the Threshold, Tests, Allies, Inmost Cave, The Ordeal, Reward, The Road Back, Resurrection, Return with Elixir
“We don’t see things as they are, we see them as we are.” – Anais Nin