Taking a sabbatical as a solo female traveler can be life-changing, offering you the space and time you need to pause, reflect, and reset. Staying at solo female travel-friendly accommodations definitely helps. At empowered travel, we specialize in supporting women who are undergoing transitions—whether it’s burnout from work, a career shift, or simply the need to rediscover themselves. Our DIY Sabbatical Program is designed to help you craft your own travel experience, combining the freedom of solo travel with the grounding activities and intentional travel planning that foster transformation.
Solo travel offers a unique opportunity for healing and growth while navigating life’s transitions. Below, we highlight some of the best solo female travel-friendly accommodations that align with the spirit of an Empowered Sabbatical—places where women can find peace, connection, and renewal while exploring unique destinations, concepts, and purpose, as well as engaging with others meaningfully. The vast majority of these accommodations have been personally vetted or visited by us.
Solo Female Travel-Friendly Accommodations: Budget / Backpacker: Simple Yet Empowering Stays for Reflection
These budget solo female travel-friendly accommodations are perfect for solo travelers looking for authenticity, community, and natural beauty. Ideal for women experiencing burnout or life transitions, these options allow space for quiet reflection without breaking the bank.
- Kriski Podi Mountain Shelter (Slovenia): best for Stage 2-3
For solo female travelers looking to embrace the outdoors, Kriski Podi offers a cozy and safe retreat in the Slovenian Alps. This mountain shelter is the perfect place to disconnect, hike, and reflect during your sabbatical. It’s simple yet empowering, ideal for those looking for a place to recharge in the fresh mountain air and… unbelievable views. - La Maison Zia Zen (Madeira, Portugal): best for Stage 1-2
A peaceful wellness retreat nestled in the lush landscape of Madeira, La Maison Zia Zen combines tranquility with rejuvenating activities. For women undergoing life transitions, this retreat offers the perfect environment for reflection, yoga, and wellness therapies, all while enjoying the scenic beauty of the island. It’s a lovely place to reset your mind and body during your sabbatical journey. - Casona del Odile (El Bolsón, Argentina): best for Stage 3
In the heart of Patagonia, Casona del Odile provides a laid-back and affordable retreat for women travelers seeking a peaceful environment. Surrounded by nature, this accommodation offers the perfect opportunity for solo female travelers to hike, reflect, and escape the noise of the world while still having a chance to meet like-minded individuals. - Taccu Maccu, Ulassai (Sardinia): best for Stage 3
Taccu Maccu is a secluded retreat in Sardinia, offering women an ideal place to reset, reflect, and recharge. With spacious natural surroundings, hiking, and local cultural experiences, this destination fosters growth and peaceful solitude, making it an excellent choice for solo female travelers on a sabbatical journey.
Solo Female Travel-Friendly Mid-Range Accommodations: For Rejuvenation, Connection, and Personal Growth
These mid-range solo female travel-friendly accommodations provide comfort and space for solo female travelers undergoing life transitions. They are places of healing, where you can balance moments of solitude with connection, ensuring you have time to reflect and grow during your sabbatical.
- Tiger Mountain Pokhara Lodge (Nepal): best for Stage 1-2
A peaceful sanctuary overlooking the Himalayas, offering guided meditation, nature walks, and sustainable living—a perfect retreat for solo travelers seeking clarity and reconnection. - Casa Alternavida (Puerto Rico): best for Stage 1-2
Casa Alternavida is a wellness retreat in Puerto Rico that blends nature with health and self-care. The empowerment-focused programs include mindfulness practices, organic food, and hiking in the surrounding tropical forests. For women seeking to take control of their health, this retreat offers a nurturing environment for resetting during a sabbatical. - Hakujukan Ryokan (Japan): best for Stage 1
A traditional Japanese inn near the revered Eiheiji Temple, providing an immersive Zen experience with vegetarian temple cuisine and mindfulness activities. - EcoCamp Patagonia (Chile): best for Stage 2-3
A sustainable geodesic dome retreat in the heart of Torres del Paine, where solo travelers can engage in guided hikes, yoga sessions, and deep nature immersion. - Bodhi Yoga Surf Camp (Costa Rica): best for Stage 3
Bodhi Yoga Surf Camp offers a unique opportunity to reset with a combination of surfing, yoga, and eco-friendly living in Costa Rica. Designed for women on sabbaticals looking to balance physical activity with deep relaxation, this camp allows you to rejuvenate both body and mind. It’s ideal for those experiencing burnout and seeking a healthy, active way to engage with nature.
Solo Female Travel-Friendly Luxury Accommodations: The Ultimate Experience of Solitude and Care
These luxury solo female travel-friendly accommodations are designed for solo female travelers seeking complete relaxation, self-care, and immersion in nature. These locations offer the perfect opportunity to reconnect with yourself while experiencing the highest levels of comfort during your sabbatical.
- Vigilius Mountain Resort (South Tyrol, Italy): best for Stage 2
A car-free, eco-conscious retreat accessible only by cable car, offering breathtaking mountain views, wellness treatments, and complete tranquility for solo travelers seeking renewal. - Fogo Island Inn (Canada): best for Stage 1-2
On the edge of the world in Newfoundland, Fogo Island Inn offers an extraordinary luxury experience with stunning ocean views, creative spaces, and a commitment to personal rejuvenation. For women seeking a transformative break from the pressures of daily life, this remote retreat allows you to rediscover creativity and reconnect with nature while healing during your sabbatical. - Eremito Hotelito del Alma (Italy): best for Stage 1-2
A digital detox retreat designed for introspection, featuring monastery-style accommodations, silent meditation spaces, and nourishing vegetarian meals inspired by monastic traditions. Located in the UNESCO-protected forest in Umbria. - Beniya Mukayu, Onsen (Japan): best for Stage 1-2
A serene luxury ryokan offering private open-air hot spring baths, Zen-inspired wellness treatments, and a tranquil environment for solo female travelers seeking deep relaxation and self-discovery. - Villa Arnica (Italy): best for Stage 2
A boutique hotel set in a restored Italian villa, combining vintage aesthetics with modern luxury, a lush garden, and a relaxed, intimate atmosphere for solo travelers seeking peace and elegance.
Each of these solo female travel-friendly accommodations aligns with one of the empowered.travel DIY Sabbatical Program stages, providing solo female travelers with safe, welcoming spaces for self-reflection, healing, and adventure. Whether you’re recovering from burnout or stepping into a new life chapter, these destinations offer the perfect backdrop for transformation.
The Four Stages of the Journey (of 5-7 days each, 20-28 days in total)
Stage 1: Rest and Introspection: Begin your sabbatical with intentional pause. Slow down, release stress, and reconnect with yourself through rest and reflection, creating the foundation for meaningful change.
Stage2: Purpose: Dive inward to explore fears, values, and aspirations. Confront inner obstacles and build resilience through focused reflection and intentional action.
Stage 3: Action: Step outside your comfort zone and explore new perspectives. Whether through physical travel or symbolic exploration, this stage helps you rediscover clarity, purpose, and connection.
Stage 4 (home): Integration: Bring the insights and growth from your journey into daily life. Create a sustainable plan to align your actions with your values and contribute meaningfully to your community and the world.
empowered.travel program includes two 1:1 coaching sessions to ensure your journey is tailored and impactful
Reflect on your experiences and craft a plan to integrate your growth into your post-sabbatical life, with support and accountability for lasting impact.
Session 1: Setting the Course: identify your goals, explore the themes most relevant to you, and receive personalized recommendations for your journey.
Session 2: Anchoring the Insights: Reflect on your experiences and craft a plan to integrate your growth into your post-sabbatical life, with support and accountability for lasting impact.
Exclusive Offers for Empowered Travelers
At empowered.travel, we have cultivated personal relationships with many of these extraordinary solo female travel-friendly accommodations. As part of our mission to support solo female travelers in their sabbatical journeys, we can offer exclusive deals, special packages, and added perks at select properties. Contact us to learn more about how we can help you create a seamless, transformative travel experience with special offers tailored to your needs. Schedule your complimentary intro call here or use our contact form.
